Eating healthy is not a DIET it's a lifestyle. "Colleagues Who Can Make You Fat" http://ping.fm/sFGYY

Want to speed up your mouse on your Mac? http://ping.fm/eTdNI Thx @ApertureExpert

100+ Rockets & they report the response: http://tinyurl.com/7rvowoy #CNN #FoxNews #Yahoo #CBS #ABC @epavard

Great viewpoint on the 'entitlement programs' we ALL receive in one way or another. http://ping.fm/PNqUO

Isn't there a better way to spend the money? Yes, there is! http://tinyurl.com/7x7jmpz @DenverPolice

Just dropped the Kone Ute off for a tuneup @mindfulbike. Great time to beat the spring rush. #I<3CargoBikes

Yay! Banf Mountain Film Festival tonight!

I've noticed when I see a used police car the driver looks as though he's been in the backseat when it was in service #JustSayin

Something I've been asking for a long time! http://ping.fm/aCixA @MoveOn

Theo Wilson (AKA Lucifury)-Woman: An Ode to the Feminine #TEDxMileHighSalon http://tinyurl.com/77b8xp2

You know that a small thing to you can be BIG to someone else. http://ping.fm/gZWX8 @ColoYouthAtRisk

Tell the FDA that we have a right to know what's in our food. http://ping.fm/NfL3e #signon

@komenforthecure We just lost another friend to cancer. When will you start working on prevention not a cure? #CancerSucks

10 Surprising facts about calories; kissing burns 2 calories per minute. http://ping.fm/NIWzM

Derek Sivers: How to start a movement http://ping.fm/UYGJg

@LakewoodColo one of your employees just flicked a butt out of a city truck. Smoking is dirty

Good is something you do, not something you talk about. Some medals are pinned to your soul, not to your jacket. http://ping.fm/w35wv

Good for you (& us) @KomenDenver http://ping.fm/L2yK3

@komenforthecure Seriously?! My support for you has weened over the years, now it is $0 http://tinyurl.com/83dobf2 #sellout

Overheard at dinner from the table next to us (2 elderly couples): 'I read this thing about Obama on the internet...'